8 Days of Mental Health Renewal at Veda 5 in Kerala: Mindful Retreat
Hightlight
- Ayurveda
- Hatha Yoga
- Yoga
Embark on a transformative 8-day journey to rejuvenate your mental health at Veda 5 in Kerala, India. Our Mindful Retreat offers a serene oasis for self-discovery and renewal. Discover holistic practices, immerse in nature, and nurture your well-being. Join us for a profound mental wellness experience in the heart of Kerala.
Emotions are an important part of daily life, significantly affecting your well-being. True health is experienced when your mind-body, and spirit is in harmony.
In this scenario, spirituality is a crucial role in retaining life’s optimism. It boosts an individual’s inner strength and mental wellness even during difficult times.
Highlights
1. The program level most suited for you is suggested by our team after a preliminary consultation with you. We offer Advanced program only at our Rishikesh property, to leverage the benefits of abountiful serenity, peace and spiritual vibes.
2. Hold for a while and take a deep breath, first enquire ‘Who am I’ and what is my ultimate goal in life and the correct course… fall in love with life and life will love you back.
3. Our venues are boutique properties located in the scenic locales of Rishikesh in the Himalayas, Arambol in Goa and one right on the beach near Kochi in Kerala.
Benefits
Schedule / Itinerary
Meals
Our ‘Saatvik; vegetarian restaurant serves homestyle freshly cooked healthy meals.
Our guests enjoy delicious and healthy Ayurvedic dining with fresh produce and natural ingredients.
Ayurvedic food is based on our Prakriti (constitution) and it nourishes & heals our body and mind.
We follow only Sattvik and Organic food Which is Pure Veg and Holistic which is close to a Vegan diet.
Accommodation
Cancellations & Policies
Cancellation Policy
Refund & Cancellation policy varies according to accommodation type.
Child Policy
All children are welcome.
All children under 12 years are charged INR 2000 per night for extra beds.
All further older children or adults are charged INR 2500 per night for extra beds.
The maximum number of extra beds in a room is 1.
Any type of extra bed is upon request and needs to be confirmed by management.
Supplements are not calculated automatically in the total costs and will have to be paid for separately during your stay.
Pet Policy
Pets are not allowed.
Inclusions in Package
- ✓ Stay In Well-Appointed Room.
- ✓ Veda5 Vegetarian Cuisine Meals (Breakfast, Lunch, Dinner + Evening Tea).
- ✓ Ayurveda Doctor Consultation and Daily Panchakarma Treatments As Prescribed.
- ✓ Ayurveda Medicines During Stay.
- ✓ Morning Pranayama & Yoga Class.
- ✓ Ayurveda Lecture and Ayurveda Cooking Class.
- ✓ Daily yoga classes, Daily pranayama classes
- ✓ Daily meditation classes.
- ✓ Specialized workshops.
- ✓ Pre and post retreat support from our team.
- ✓ Group excursions/activities.
- ✓ Pre and post retreat support from our team
Exclusions in Package
- ✗ Additional activities not included in the itinerary
- ✗ Travel Expenses
- ✗ Personal expenses
Centre / Venue
Veda5 Ayurveda Living Village, Kerala
Our venues are boutique properties located in the scenic locales of Rishikesh in the Himalayas, Arambol in Goa and one right on the beach near Kochi in Kerala.
All rooms at our retreats are extremely spacious with attached balconies, spacious bathrooms, and all modern amenities. You won’t miss the comforts of your home.
They are well-appointed with modern amenities in rooms each with a private balcony, Ayurveda clinics, spas, Yoga & meditation centers & other areas to meet and exceed the standards of a luxury wellness destination.
Address & Commute
Veda5 Ayurveda Living Village at Beach Kaipamanglam is just 75 minutes from Kochi International Airport.
This is a fisherman’s village with absolute peace & serenity with vast sea views.
Veda5 offers a luxury stay with partial sea-facing rooms at Kaipamangalam beach.
This is a beautiful & peaceful beachfront boutique Wellness Retreat Center in Kerala.
Azhikode – Chamakkala Road, Beach Chachamaram west, P.O, Kaipamangalam, Kerala 680681
Doctors / Yoga Instructors / Facilitators
NARAYAN TIWARI
Yoga teacher Narayan has been practicing yoga since his childhood as he has grown up at Gita Bhawan Rishikesh, the Yoga Capital of the World.