7 Days Total Fitness Challenge: Transform Your Body in Just One Week
Hightlight
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Fitness center
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Massage
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Meditation
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Spa
Experience a transformative escape with our 7 Days Total Fitness Challenge: Transform Your Body in Just One Week at Viveda Wellness Village in Nashik. This carefully crafted retreat is designed to help you recharge, revitalize, and restore balance in your life.
You will be welcomed warmly when you arrive at our tranquil health village and shown to your cozy room. Our skilled wellness experts conduct a thorough wellness exam before the retreat even starts. They will develop a unique wellness plan for your journey after carefully listening to your needs, goals, and health history during in-depth appointments.
Starting your day with energizing yoga and meditation sessions will help you develop Mindfulness retreats and reconnect with your inner self. Enjoy nourishing food that has been specially selected to aid in your journey of renewal. You will have the chance to partake in traditional Ayurvedic treatments all day long, which aim to balance the body, mind, and soul. These treatments could include Panchakarma detoxifying procedures, Shirodhara (continuous pouring of warm oil on the forehead), and Abhyanga (Ayurvedic oil massage).
Engage in a variety of wellness activities aimed at enhancing your overall well-being. Participate in informative workshops and educational sessions on nutrition, stress management, and healthy living. Enjoy the benefits of therapeutic spa treatments, such as soothing aromatherapy massages and rejuvenating facials. Take advantage of our fitness facilities and join guided fitness sessions tailored to your needs.
Enjoy some reflective and thankful moments on your retreat’s final day. To expand your inner awareness, practice mindfulness and guided meditation. After the retreat, our wellness doctors will conduct a final appointment to review your progress and provide advice on how to carry on with your wellness program. Leave feeling refreshed, motivated, and armed with useful information and skills for maintaining a balanced and healthy lifestyle.
Throughout the retreat, nutritious meals prepared with locally sourced ingredients will be provided, ensuring that your body receives the nourishment it needs. Additionally, the tranquil surroundings of our wellness village in Nashik will create a serene and harmonious atmosphere, further enhancing your rejuvenation experience.
Join us for the 7 Days Total Fitness Challenge at Viveda Wellness Village and embark on a transformative journey towards holistic well-being. Rediscover your inner vitality, renew your energy, and foster a deeper connection between your mind, body, and soul.
Highlights
1. Rejuvenate Your Mind, Body, and Soul:
This retreat offers a comprehensive Rejuvenation experience, focusing on nurturing and revitalizing your entire being. Through a combination of yoga, meditation, Ayurvedic therapies, and wellness activities, you will experience deep relaxation, mental clarity, and a renewed sense of vitality.
2. Personalized Wellness Plan:
Our experienced wellness doctors conduct a thorough assessment and create a personalized wellness plan tailored to your unique needs and goals. This ensures that you receive individualized attention and guidance throughout the retreat, maximizing the benefits you derive from the program.
3. Ayurvedic Therapies:
Explore the healing power of traditional Ayurvedic therapies, renowned for their ability to balance the body and promote well-being. Indulge in rejuvenating treatments such as Abhyanga (Ayurvedic oil massage), Shirodhara (forehead oil flow), and Panchakarma detoxification therapies, providing deep relaxation, detoxification, and restoration.
4. Mindfulness and Meditation:
Immerse yourself in the practice of mindfulness and meditation, allowing you to cultivate a deeper connection with yourself and the present moment. These techniques promote mental clarity, reduce stress, and enhance overall well-being.
5. Spa Treatments and Fitness Activities:
Enjoy therapeutic spa treatments, including aromatherapy massages and rejuvenating facials, to pamper your body and promote relaxation. Engage in guided fitness sessions tailored to your needs, enhancing your physical well-being and fostering a balanced lifestyle.
Benefits
Schedule / Itinerary
Meals
Viveda’s food philosophy is based on regional, seasonal & traditional and serves Indian and global vegan cuisine based on naturopathy principles. The farm to fire masterpieces is rich in fiber, antioxidants, nutrient-dense organic vegan cuisine that’s high in essential nutrients, rich in antioxidants, phytonutrients, probiotics and key enzymes which aids digestion and deterging toxins. To enhance the healing experiences therapeutic juices are served during the day.
Accommodation
Garden Cottage
2 single beds and 1 sofa bed Comfy beds, This bungalow has a seating area, electric kettle and garden view.
Price: ₹1,41,010+18%GST
Duration: 7 Days / 6 Nights
Persons: 2
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Garden Suite
1 large double bed Comfy beds, This suite features a sofa, bathrobe and tile/marble floor.
Price: ₹1,43,810+18%GST
Duration: 7 Days / 6 Nights
Persons: 2
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Jacuzzi Cottage
1 large double bed Comfy beds. This double room features a private entrance, bathrobe and spa bath.
Price: ₹1,57,810+18%GST
Duration: 7 Days / 6 Nights
Persons: 2
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Presidential Suite
Bedroom 1: 1 large double bed Bedroom 2: 1 large double bed Comfy beds. Bathrooms: 2 This suite has a private entrance, tumble dryer and tile/marble floor.
Price: ₹3,39,810+18%GST
Duration: 7 Days / 6 Nights
Persons: 2
Book NowInclusions in Package
- ✓ Wellness consultation on arrival and daily follows up
- ✓ Wellness Cuisine meals & juices as per the prescribed diet by the consultant
- ✓ Daily Treatments - 01 major (60 min) and 01 minor (30min)
- ✓ Daily General Yoga, Pranayama, Meditation and kriya sessions
- ✓ Cooking demos and cooking classes as per schedule
- ✓ Take home wellness advices for diet and treatments
- ✓ Reflexology Track
- ✓ Swimming Pool
- ✓ Organic Farming
- ✓ Wellness talks & lectures
Exclusions in Package
- ✗ Transportation
- ✗ Additional Therapies or Treatments
- ✗ Personal Expenses
- ✗ Excursions or Off-site Activities
- ✗ Extended Stays
Centre / Venue
Viveda is an Integrated Wellness Village
Viveda is an Integrated Wellness Village located in Trimbakeshwar in Nashik city of Maharashtra. This wellness centre is infused with Indian values of hospitality and helps you practise healthy living with ancient knowledge of wellness and health. Get into the habit of a healthy mindset and self-care to nourish the body, mind and soul.
Address & Commute
Viveda Wellness Village in Nashik is conveniently located, and there are multiple ways to reach this serene retreat destination. Here’s how you can get to Viveda Wellness Village and explore nearby places:
- By Air: The nearest airport to Nashik is Ozar Airport, which is approximately 30 kilometers away from the city center. From the airport, you can hire a taxi or arrange for a transfer to Viveda Wellness Village.
- By Train: Nashik is well-connected by train to major cities in India. Nashik Road Railway Station is the primary railway station serving the city. From the railway station, you can take a taxi or use local transportation to reach Viveda Wellness Village.
- By Road: Nashik has a well-developed road network, and it is easily accessible by road. You can opt to drive to Nashik in your private vehicle or hire a taxi from nearby cities. The village is situated off the Mumbai-Nashik Expressway, making it easily reachable by road.
Nearby Places to Explore:
- Trimbakeshwar Temple: Located about 30 kilometers from Viveda Wellness Village, Trimbakeshwar Temple is one of the most revered Shiva temples in India. It is famous for its Jyotirlinga, an important pilgrimage site for devotees.
- Sula Vineyards: Nashik is known as the wine capital of India, and a visit to Sula Vineyards is a must for wine enthusiasts. It is one of the most popular wineries in the region, offering wine tours, tastings, and a picturesque setting.
- Pandavleni Caves: These ancient Buddhist caves, carved out of a hillside, are a historical and architectural marvel. Located approximately 12 kilometers from Nashik, these caves provide a glimpse into the rich heritage of the region.
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Retreat Location
Frequently Asked Questions
What is cancellation Policy at Viveda Wellness Village ?
Cancellation of your booking within 10 days of date of arrival will attract charges as per below: - 6 – 10 Days before arrival will be charged 50% of the deposit amount. 0 – 5 Days before arrival will be charged 75% of the deposit amount. 100% deposit will be forfeited on No Shows.
How to reach there?
Viveda is located in the holy land of Trimbakeshwar, in Nashik District, 45 mins from the Nashik Road raiilway station and 173 Km from Mumbai. We recommend taking a flight to Mumbai, Shirdi or Ozhar Airport based on the connectivity from your origin. The road distances are as follows: Mumbai Airport to Viveda - 4 hours ; Shirdi Airport to Viveda - 2 hours; Ozhar Nasik Airport - 45 minutes
Places To Visit Nearby
1) Someshwar Water Fall 2) Coin Museum (Shanti-Krishna Museum of Money and History) 3) Anjaneri Fort 4) Kojoli Waterfalls And Swimming Pond 5) Nashik Flower Park
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