6 Days Yoga and Ayurveda Retreat Program At Veda 5 in Rishikesh
Hightlight
- Ayurveda
- Hatha Yoga
- Yoga
Embark on a transformative 6-day Yoga and Ayurveda Retreat At Veda5 in the serene surroundings of Rishikesh. Immerse yourself in the ancient wisdom of yoga and Ayurveda as you rejuvenate your mind, body, and soul. Discover inner peace, holistic wellness, and self-discovery in the birthplace of yoga. Book your retreat today for a life-changing experience.
Veda5 is the best Yoga retreat in Rishikesh, India. Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.
Highlights
1. Yoga & Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the person’s health and wellness. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.
2. Veda5 Ayurveda clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors.
Benefits
Meals
Our vegetarian cuisine incorporates key principles from Ayurveda, which takes into consideration not just taste, but suitability to body type.
Our cuisine comprises of fresh foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives.
Special care menus are provided in consultation with the in-house Ayurveda doctor, in sync with the therapies being received by the respective guests.
Accommodation
Cancellations & Policies
Cancellation Policy
Refund & Cancellation policy varies according to accommodation type.
Child Policy
All children are welcome.
All children under 12 years are charged INR 2000 per night for extra beds.
All further older children or adults are charged INR 2500 per night for extra beds.
The maximum number of extra beds in a room is 1.
Any type of extra bed is upon request and needs to be confirmed by management.
Supplements are not calculated automatically in the total costs and will have to be paid for separately during your stay.
Pet Policy
Pets are not allowed.
Inclusions in Package
- ✓ Stay In Well-Appointed Room.
- ✓ Veda5 Vegetarian Cuisine Meals (Breakfast, Lunch, Dinner + Poolside Evening Tea).
- ✓ Ayurveda Doctor Consultation And 90 Minutes Daily Ayurvedic Treatment.
- ✓ Ayurveda Lectures and Ayurveda Cooking Classes.
- ✓ Classical Music Evening Each Week.
- ✓ Daily morning one-hour mantra chanting and yoga group session.
- ✓ Nature walks, village temple trek.
- ✓ Cooking class , Welcome drink.
- ✓ Pre and post retreat support from our team.
- ✓ Daily guided evening pranayama/Mindfulness meditation.
Exclusions in Package
- ✗ Flights, Airfare.
- ✗ Travel insurance.
- ✗ Additional yoga, spa, Ayurveda, and healing sessions are available at an extra cost.
Centre / Venue
Veda5 Ayurveda & Yoga Retreat Rishikesh
Our center is a stunning natural wonder set amidst the Himalayas. A historic Shiva temple and a national park surround it.
The facility provides a calm and restful setting away from the bustle of populous towns with a breathtaking Himalayan view from our modest accommodation.
We have cutting-edge infrastructure that was purposefully planned to let you feel close to nature. It is a heavenly home for individuals looking for tranquility and well-being.
Address & Commute
City Centre at Tapovan, Veda5 Wellness Ayurveda & Yoga Retreat Ratta Pani, Neelkanth Temple Rd, Rishikesh, Uttarakhand 249307