A 5-day transformative experience to gain holistic health
Hightlight
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Meditation
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Workshops
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Yoga
The 5-day “Yes You Can” program by The Hidden Oasis offers a transformative journey focusing on various aspects of personal development and well-being. Participants will have the opportunity to explore meditation and yoga techniques to connect with their inner selves and induce relaxation. They will also delve into the power of the subconscious mind, understanding its workings and learning techniques to harness its potential for life transformation.
The program includes a dedicated session on emotional baggage release, equipping individuals with effective techniques to let go of past emotional burdens and live in the present. Health and nutrition are emphasized, with insights into the benefits of proper eating habits and practical tips for managing health, weight, and body shape. The Juice Feasting program offers a carefully curated experience of rejuvenation through specially designed juices, promoting natural detoxification and nourishing the body. Sound healing sessions further contribute to the overall healing experience, utilizing the power of sound to relax the mind and facilitate inner healing. Overall, this comprehensive program aims to empower participants to improve their physical and mental well-being, release emotional baggage, and cultivate a healthier lifestyle.
Upcoming Cohorts
Yes You Can - YYC
End Date: Sunday, January 21, 2024 12:00 PM
Highlights
1. Personal Transformation
The program provides an opportunity for personal transformation by offering various techniques and practices to help participants reconnect with their inner selves, release emotional baggage, and cultivate a positive mindset.
2. Enhanced Well-being
Through meditation, yoga, and sound healing sessions, participants can experience relaxation, reduce stress, and promote inner healing. This can lead to improved overall well-being, both mentally and physically.
3. Power of the Subconscious Mind
Understand how your subconscious mind works and learn techniques to harness its power to transform your life.
4. Healthy Lifestyle
With a dedicated focus on health and nutrition, participants will gain knowledge about the benefits of proper eating habits. Practical tips for managing health, weight, and body shape are shared, empowering individuals to make positive lifestyle changes.
5. Detoxification and Rejuvenation
The Juice Feasting program aims to eliminate toxins from the body and rejuvenate the entire being. Specially curated juices provide refreshing flavors and powerful nutrients to support the body’s natural detoxification processes.
6. Community and Inspiration
By being part of the program, participants join a supportive community of like-minded individuals on a similar journey. This community provides inspiration, encouragement, and a sense of belonging, fostering personal growth and development.
7. Expert Guidance
The program is led by experienced instructors and facilitators who are knowledgeable in their respective fields. Participants can benefit from their expertise, guidance, and support throughout the program.
8. Emotional Baggage Release
Learn effective techniques to let go of your past and current emotional baggage, empowering you to move forward and live in the present.
Overall, the “Yes You Can” program by The Hidden Oasis offers a unique and comprehensive journey towards personal transformation, well-being, and self-empowerment. Participants can expect to gain valuable insights, develop practical skills, and experience a supportive community that fosters growth and positive change.
Benefits
Schedule / Itinerary
Meals
The meals at The Hidden Oasis perfectly align with their philosophy of offering organic and vegan options that follow the “farm to fork” concept. Their culinary offerings comprise a diverse range of nourishing and thoughtfully prepared dishes. From delectable smoothies and fresh salads to wholesome nuts and rejuvenating juices, the menu boasts a variety of choices to cater to different tastes and preferences. Additionally, The Hidden Oasis takes pride in presenting an array of vegan home-styled Indian cuisines, making every meal a delightful and health-conscious experience.
Accommodation
Premium Room Twin Sharing
The charges below are inclusive of accommodation, meals, amenities, and program charges.
Price: ₹23,625
Duration: 5 Days / 4 Nights
Persons: 1
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Deluxe Twin Sharing
The charges below are inclusive of accommodation, meals, amenities, and program charges
Price: ₹21,625
Duration: 5 Days / 4 Nights
Persons: 1
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Dormitory Sharing
The charges below are inclusive of accommodation, meals, amenities, and program charges
Price: ₹13,875
Duration: 5 Days / 4 Nights
Persons: 1
Book NowInclusions in Package
- ✓ Accommodation
- ✓ Meals
- ✓ Amenities
- ✓ Program charges
Exclusions in Package
- ✗ Transportation
- ✗ Personal Expenses
- ✗ Excursions or Off-site Activities
- ✗ Extended Stays
Centre / Venue
The Hidden Oasis
The Hidden Oasis is a haven for healing. Brimming with the potent energies of pristine nature, the place has almost a magical effect on the people who come to stay here.
We are a sustainable farm stay, with power generated by solar & water harvested through rains. We are spread over 5 acres of organic farms where our farmers grow food biodynamically which we serve with love & care.
Most of all, we love holding wellness & healing retreats that help you enhance your health & general well-being.
Address & Commute
To reach The Hidden Oasis at 256, Garade Dharan, Garade Village, off Kondhwa – Saswad Rd, Pune, Maharashtra 412301, you have a few transportation options:
- By Car/Taxi: If you’re traveling by car, simply input the address into your GPS or navigation app. Taxis are also readily available throughout Pune, and you can provide the driver with the address for easy navigation.
- Public Transportation:
- Bus: Check the local bus schedules and routes that pass near Garade Village. The Pune Mahanagar Parivahan Mahamandal Limited (PMPML) offers a comprehensive bus service across the city.
- Auto-Rickshaw: Auto-rickshaws are a common mode of transport in Pune. Share the address with the driver, and they’ll take you to The Hidden Oasis.
- Ride-Sharing Services: Services like Uber and Ola operate in Pune. Just enter the address as your destination in the app, and a driver will pick you up and drop you off at The Hidden Oasis.
Doctors / Yoga Instructors / Facilitators
Dr. Durriya Shipchandler
Dr.Durriya is not your ordinary doctor. She believes that food is medicine & her passion for natural healing methods will propel your wellness to a next level
Capt. Yunus Shipchandler
Is a passionate yoga practitioner, and a stress and relationship expert, who will take you through a healing journey for your physical and mental well-being.
Watch Retreat Video
Retreat Location
Frequently Asked Questions
Who all can join this program?
The program is open to all individuals wanting to have a healthier lifestyle. Participants in the age group of 15-80 years are welcome to join.
In which languages is the YYC program conducted in?
The program is conducted mainly in English and Hindi.
Are there any extra charges?
The package is inclusive of accommodation, food, and program charges. It is exclusive of taxes and transportation.
Can I use electronic devices during the retreat?
To create a mindful and immersive environment, we encourage participants to minimize their use of electronic devices during the retreat. We provide designated spaces for emergency communication and may have limited Wi-Fi access for essential needs.
Is transportation provided to the venue?
Transportation to the venue is not included in the package. However, we may provide guidance and recommendations on the best way to reach the venue, whether it's by car, public transportation, or other means. Please check the program details or contact us for assistance with transportation arrangements.
What activities and sessions are included in the YYC program?
The YYC Program offers a diverse range of activities including yoga, exercises meditation sessions, nature walks and hikes, sound healing, mindfulness exercises, healthy cooking demonstrations, and much more. A detailed itinerary will be provided upon registration.
Is the YYC Program suitable for individuals with specific health concerns or conditions?
While the YYC Program aims to provide a safe and nurturing environment, it's important to consider individual health concerns and consult with your healthcare provider if you have any specific conditions. Please inform us of any relevant health information during the registration process so that we can assess the suitability of the program and make appropriate arrangements.
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