4 Days Refresh and Renew: A Rejuvenation Retreat for Mind, Body, and Soul
Hightlight
- Ayurveda
- Fitness center
- Massage
- Meditation
Experience a transformative escape with our 4 Days Refresh and Renew: A Rejuvenation Retreat for Mind, Body, and Soul at Viveda Wellness Village in Nashik. This carefully crafted retreat is designed to help you recharge, revitalize, and restore balance in your life.
Upon arrival at our serene wellness village, you will be warmly greeted and settled into your comfortable accommodation. The retreat begins with a comprehensive wellness assessment conducted by our experienced wellness doctors. Through in-depth consultations, they will gain insights into your specific needs, goals, and health history to create a personalized wellness plan for your journey.
Start your day with invigorating yoga and meditation sessions, allowing you to reconnect with your inner self and cultivate mindfulness. Indulge in nourishing meals carefully curated to support your rejuvenation process. Throughout the day, you will have the opportunity to experience traditional Ayurvedic therapies, designed to harmonize the body, mind, and soul. These therapies may include Abhyanga (Ayurvedic oil massage), Shirodhara (continuous pouring of warm oil on the forehead), and Panchakarma detoxification treatments.
Engage in a variety of wellness activities aimed at enhancing your overall well-being. Participate in informative workshops and educational sessions on nutrition, stress management, and healthy living. Enjoy the benefits of therapeutic spa treatments, such as soothing aromatherapy massages and rejuvenating facials. Take advantage of our fitness facilities and join guided fitness sessions tailored to your needs.
Embrace the final day of your retreat with moments of reflection and gratitude. Engage in guided meditation and mindfulness practices to deepen your inner awareness. Our wellness doctors will provide a concluding consultation to discuss your progress and offer guidance for continuing your wellness journey beyond the retreat. Depart feeling rejuvenated, inspired, and equipped with valuable knowledge and practices to maintain a balanced and healthy lifestyle.
Throughout the retreat, nutritious meals prepared with locally sourced ingredients will be provided, ensuring that your body receives the nourishment it needs. Additionally, the tranquil surroundings of our wellness village in Nashik will create a serene and harmonious atmosphere, further enhancing your rejuvenation experience.
Join us for the 4 Days Refresh and Renew retreat at Viveda Wellness Village and embark on a transformative journey towards holistic well-being. Rediscover your inner vitality, renew your energy, and foster a deeper connection between your mind, body, and soul.
Highlights
1. Rejuvenate Your Mind, Body, and Soul:
This retreat offers a comprehensive rejuvenation experience, focusing on nurturing and revitalizing your entire being. Through a combination of yoga, meditation, Ayurvedic therapies, and wellness activities, you will experience deep relaxation, mental clarity, and a renewed sense of vitality.
2. Personalized Wellness Plan:
Our experienced wellness doctors conduct a thorough assessment and create a personalized wellness plan tailored to your unique needs and goals. This ensures that you receive individualized attention and guidance throughout the retreat, maximizing the benefits you derive from the program.
3. Ayurvedic Therapies:
Explore the healing power of traditional Ayurvedic therapies, renowned for their ability to balance the body and promote well-being. Indulge in rejuvenating treatments such as Abhyanga (Ayurvedic oil massage), Shirodhara (forehead oil flow), and Panchakarma detoxification therapies, providing deep relaxation, detoxification, and restoration.
4. Mindfulness and Meditation:
Immerse yourself in the practice of mindfulness and meditation, allowing you to cultivate a deeper connection with yourself and the present moment. These techniques promote mental clarity, reduce stress, and enhance overall well-being.
5. Spa Treatments and Fitness Activities:
Enjoy therapeutic Spa Treatments, including aromatherapy massages and rejuvenating facials, to pamper your body and promote relaxation. Engage in guided fitness sessions tailored to your needs, enhancing your physical well-being and fostering a balanced lifestyle.
Benefits
Schedule / Itinerary
Meals
Viveda’s food philosophy is based on regional, seasonal & traditional and serves Indian and global vegan cuisine based on naturopathy principles. The farm to fire masterpieces is rich in fiber, antioxidants, nutrient-dense organic vegan cuisine that’s high in essential nutrients, rich in antioxidants, phytonutrients, probiotics and key enzymes which aids digestion and deterging toxins. To enhance the healing experiences therapeutic juices are served during the day.
Accommodation
Garden Cottage
1 large double bed Comfy beds, This suite features a sofa, bathrobe and tile/marble floor.
Price: ₹63675+18%GST
Duration: 4 Days / 3 Nights
Persons: 2
Book NowGarden Suite
1 large double bed Comfy beds, This suite features a sofa, bathrobe and tile/marble floor.
Price: ₹65475+18%GST
Duration: 4 Days / 3 Nights
Persons: 2
Book NowJacuzzi Cottage
1 large double bed Comfy beds. This double room features a private entrance, bathrobe and spa bath.
Price: ₹71475+18%GST
Duration: 4 Days / 3 Nights
Persons: 2
Book NowPresidential Suite
Bedroom 1: 1 large double bed Bedroom 2: 1 large double bed Comfy beds. Bathrooms: 2 This suite has a private entrance, tumble dryer and tile/marble floor.
Price: ₹149475+18%GST
Duration: 4 Days / 3 Nights
Persons: 2
Book NowCancellations & Policies
Cancellation Policy
Cancellation of your booking within 10 days of date of arrival will attract charges as per below:
- 6 – 10 Days before arrival will be charged 50% of the deposit amount.
- 0 – 5 Days before arrival will be charged 75% of the deposit amount.
- 100% deposit will be forfeited on No Shows.
Child Policy
- Children older than 8 years are welcome.
- Children aged 18 years and above are considered adults at this property.
Pet Policy
Pets are allowed. Charges may be applicable.
Inclusions in Package
- ✓ Wellness consultation on arrival and daily follows up
- ✓ Wellness Cuisine meals & juices as per the prescribed diet by the consultant
- ✓ Daily Treatments - 01 major (60 min) and 01 minor (30min)
- ✓ Daily General Yoga, Pranayama, Meditation and kriya sessions
- ✓ Cooking demos and cooking classes as per schedule
- ✓ Take home wellness advices for diet and treatments
- ✓ Reflexology Track
- ✓ Swimming Pool
- ✓ Organic Farming
- ✓ Wellness talks & lectures
Exclusions in Package
- ✗ Transportation
- ✗ Additional Therapies or Treatments
- ✗ Personal Expenses
- ✗ Excursions or Off-site Activities
- ✗ Extended Stays
Centre / Venue
Viveda is an Integrated Wellness Village
Viveda is an Integrated Wellness Village located in Trimbakeshwar in Nashik city of Maharashtra. This wellness centre is infused with Indian values of hospitality and helps you practise healthy living with ancient knowledge of wellness and health. Get into the habit of a healthy mindset and self-care to nourish the body, mind and soul.
Address & Commute
Viveda Wellness Village in Nashik is conveniently located, and there are multiple ways to reach this serene retreat destination. Here’s how you can get to Viveda Wellness Village and explore nearby places:
- By Air: The nearest airport to Nashik is Ozar Airport, which is approximately 30 kilometers away from the city center. From the airport, you can hire a taxi or arrange for a transfer to Viveda Wellness Village.
- By Train: Nashik is well-connected by train to major cities in India. Nashik Road Railway Station is the primary railway station serving the city. From the railway station, you can take a taxi or use local transportation to reach Viveda Wellness Village.
- By Road: Nashik has a well-developed road network, and it is easily accessible by road. You can opt to drive to Nashik in your private vehicle or hire a taxi from nearby cities. The village is situated off the Mumbai-Nashik Expressway, making it easily reachable by road.
Nearby Places to Explore:
- Trimbakeshwar Temple: Located about 30 kilometers from Viveda Wellness Village, Trimbakeshwar Temple is one of the most revered Shiva temples in India. It is famous for its Jyotirlinga, an important pilgrimage site for devotees.
- Sula Vineyards: Nashik is known as the wine capital of India, and a visit to Sula Vineyards is a must for wine enthusiasts. It is one of the most popular wineries in the region, offering wine tours, tastings, and a picturesque setting.
- Pandavleni Caves: These ancient Buddhist caves, carved out of a hillside, are a historical and architectural marvel. Located approximately 12 kilometers from Nashik, these caves provide a glimpse into the rich heritage of the region.
Watch Retreat Video
Retreat Location
Frequently Asked Questions
How to reach there?
Viveda is located in the holy land of Trimbakeshwar, in Nashik District, 45 mins from the Nashik Road raiilway station and 173 Km from Mumbai. We recommend taking a flight to Mumbai, Shirdi or Ozhar Airport based on the connectivity from your origin. The road distances are as follows: Mumbai Airport to Viveda - 4 hours ; Shirdi Airport to Viveda - 2 hours; Ozhar Nasik Airport - 45 minutes
Places To Visit Nearby
1) Someshwar Water Fall 2) Coin Museum (Shanti-Krishna Museum of Money and History) 3) Anjaneri Fort 4) Kojoli Waterfalls And Swimming Pond 5) Nashik Flower Park
What all do I need to carry for my stay at Viveda?
We provide comfortable kurta and pyjamas to all our in-house guests. Apart from your other comfortable clothes do carry a swimsuit for aqua therapies and swimming. A pair of sports shoes for fitness activities is recommended. Guests may carry additional warm clothing for winters. Umbrellas can be borrowed from the hotel desk during your stay in the Monsoon.
Do you recommend a pre-arrival consulation?
We recommend a pre-arrival consultion for every guest who undertakes the wellness program at Viveda. This is to ensure that our wellness experts customize the programme to cater to individial needs and every guest is aware of the expectations and thetreatment modalities on his/her health conditions.
How big is the Viveda Wellness resort and what are the unique features of the property?
Viveda Wellness Village spreads over 7.5 acres in the holy land of Trimbakeshawar, Nashik. Our thirty one handcrafted stone cottages with modern amenities is classified into Garden and Jacuzzi Cottages, Garden suites and a Presidential suite. Retreat Facilities includes: Therapy rooms, A Library, Gardens and lawns, Gazeboes, a Fire place, Nakshatra Garden, Open stage, Amphitheatre, Reflexology track, Walking track, Swimming pool and a Meditation room
Does Viveda have provision for Games & Activities?
Yes, Games and Recreation are an integral part of health and wellness. We have Badminton and Croquet equipment and Board games at the resort. We also organise fitness trails, aqua yoga sessions on a daily basis. Kindly check with the hotel-desk during your stay for Daily Activities chart.