30 Day 300-Hour Advanced Yoga Teacher Training in Goa: Unleash Your Potential
Hightlight
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Ayurveda
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Meditation
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Strength Training
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Workshops
A mentor guides you along the path of self-discovery, which you must follow at your own will and strength. A mentor stays faithful to his purpose. Nobody knows how long it will take to travel the distance; the only thing needed is “intention.”
For those who have finished the 200-Hour Teacher Training Course, this 300-Hour Yoga Teacher Training has been meticulously and sophistically developed to meet the standards set by Yoga Alliance. Five specialized categories make up the curriculum’s framework, ensuring that yoga teachers receive proper training. There are countless options in yoga; the more you itch, the more perplexed you feel, and the more ready you are to know what comes next.
The Hatha, Ashtanga-Vinyasa, Patanjali Sutras, yoga psychology, science of breath and thinking, and comprehension of anatomy and physical functions in relation to conventional and contemporary yoga practices are all covered in the 300-hour YTTC at Kashish Yoga in Goa. Through the 300-Hour Yoga Teacher Training Course in India, we delve into the spiritual anatomy of our systems, physical meditations, ayurveda, and understanding the role of prana in each yoga position that we practice.
We spent a lot of time and thought creating the 300-hour TTC. Our team selected chapters from the vast information & techniques available by the sutras, yoga, & tantra to create a course that helps you question more effectively, practice more effectively, and inspire a researcher of this experiential science within you.
Highlights
Techniques, training, and practice:
- Traditional yoga practices include asanas, pranayamas, kriyas, mantras, and meditation.
- Training in analytical methods for instructing and applying the skills
- Practice the methods with guidance
- Yoga poses’ alignments, modifications, health benefits, and warning signs
Teaching methodology:
- Community Dynamics
- Time management
- Establishing priorities and limits
- Addressing individual needs and those of special populations as much as is practical in a group context; principles of
- Demonstration, observation, assistance, and correction
- Classroom methods
- Qualities of a teacher
- The way that students learn
- Yoga teaching’s commercial aspects
Yoga philosophy, lifestyle, and ethics for yoga teachers:
- study of classical literature and yogic concepts in greater depth
- Shatdarshan (nyaya, vaisheshika, samkhya, yoga, mimasa, and vedanta), one of the traditional forms of yoga
- Contemporary religions (Buddhism, Jainism, Ajnana, Ajvika, and Charvaka)
- Yoga practices like the ahimsa (non-violence) tenet and the dharma and karma notions
- Yoga teacher ethics, such as those relating to relationships with students and the community
- Recognizing the importance of performing yoga seva (service) by teaching yoga and by serving others
- Nadis, chakras, and Kundalini energy anatomy and physiology
Yoga therapy:
- Medicine: Complementary and alternative methods
- General public health issues and health issues: significant health issues in the 21st century
- Rehabilitation: physiology
- Ayurveda
- Norms for yoga treatment
- A holistic method of yoga therapy
Musculoskeletal system:
- Bones: Physiology and Anatomy
- Muscles
- Adhesives and ligaments
- Joints
- Upper body: prevalent ailments, useful yoga therapy
- Common ailments, the Muladhara Chakra, and useful yoga therapy for the spine
- Lower body: maladies prevalent, useful yoga therapy
Digestive system:
- Principal ideas: Anatomy and physiology
- Typical illnesses diarrhea, reflux, and IBS
- Manipura Chakra in practical yoga therapy
Emotions and psychology:
- Basic ideas: biology and anatomy
- Common illnesses Depression, PTSD, and anxiety
- Useful yoga treatment
COVID-19 and yoga
- Key concepts: Anatomy and physiology
- Practical yoga therapy
- Polyvagal theory
- Biomechanics
- Lymphatic system
Benefits
Schedule / Itinerary
Meals
This 30-day yogic journey is going to change your relationship with food forever. Keeping in mind the nutritional values and following the guidelines of Ayurvedic science, Kashish Yoga has prepared a wide spread of vegetarian Satvik food which satisfies not only the taste of the tongue but also the soul and mind.
Your body and mind will feel lighter and more refreshed thanks to the specially selected eating plan’s assistance in improving your metabolism, constructing a healthy gut, and eliminating toxins. Each of the six nutrient-dense meals served by Kashish Yoga has a specific goal to help you feel comfortable and maintain your yogic eating schedule.
Accommodation
Shared Dorm
Early Bird Discount will be applicable if the booking is done 60 days in advance. Early Bird Price: 137,000
Price: ₹141,000
Duration: 30 Days / 29 Nights
Persons: 1
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Shared Twin Room
Early Bird Discount will be applicable if the booking is done 60 days in advance. Early Bird Price: 163,500
Price: ₹167,500
Duration: 30 Days / 29 Nights
Persons: 1
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Private Twin Room
Early Bird Discount will be applicable if the booking is done 60 days in advance. Early Bird Price: 207,500
Price: ₹211,500
Duration: 30 Days / 29 Nights
Persons: 2
Book NowInclusions in Package
- ✓ Quality teaching 300-hour yoga teacher training by skilled and experienced teachers
- ✓ Workshops and certification
- ✓ Excursion
- ✓ 29 nights accommodation
- ✓ Vegetarian and Sattvik meals
- ✓ Shuttle pick-up from Goa International Airport (GOI)
- ✓ Tea, coffee, and filtered drinking water
- ✓ Course manual and materials
- ✓ Access to the swimming pool
- ✓ 24-hour Wi-Fi access
- ✓ Use of bicycles
- ✓ 18% GST
Exclusions in Package
- ✗ Flights
- ✗ Laundry expenses
- ✗ Personal expenses
- ✗ Medical expenses
- ✗ Airport drop-off
- ✗ Additional stays
- ✗ Towels
- ✗ Toiletries and cosmetics
- ✗ Water bottles
Centre / Venue
Kashish Yoga Center
This yoga teacher training will take place in Palolem, Canacona, South Goa, India. This tiny emerald called Goa offers a perfect environment for yoga practitioners due to its tropical weather and diverse cultural exposure, thus, attracting travelers from all around the world to this pearl bounded by the Arabian Sea in Western India. Kashish Yoga campus is at a perfect location where you are provided with the necessary isolation and peace for your yoga practice. At the same time, it is close enough to Palolem beach for you to cycle your way up there and enjoy a lovely time on the shores of the sea.
Address & Commute
Arrival by airplane:
Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI). Transfer from and to the airport is included. Kashish Yoga will pick you up from the airport on the day of the beginning of the course on a shuttle service basis. It runs three times during the day at 8:00 a.m., 12:00 p.m., and 4:00 p.m. Students arriving on any other date or time may request a special pickup service chargeable at 30 EUR per way.
Arrival by bus:
Several buses from Mumbai and Pune are available to Madgaon. From Madgoan, take a bus to Canacona. From the Canacona bus station, it will cost you around 100 INR in an auto-rickshaw to reach the campus.
Arrival by train:
The nearest station is Canacona, although most trains stop at the Madgaon station, which is approximately one hour away. It will cost you around 1000 INR to arrive at the campus via taxi. You can also take a bus from the Madgoan bus station, which is quite near to the Madgaon train station.
Distances
- Palolem Beach, restaurants, and shops – 12 minutes
- Market – 15 minutes
- Madgaon – 45 minutes
- Goa International Airport (Dabolim Airport) (GOI) – 1.5 hours
Doctors / Yoga Instructors / Facilitators
Midalam Achuthan
A word that describes yoga in all forms for Achuthan is transformation! He practices various forms of yoga, including Shivananda Hatha, dynamic Ashtanga Vinyasa, and restorative styles. He studied at Tantra Vidyapeedom to gain a comprehensive understanding of rituals and worships. The spiritual life in Vidyapeedom helped him find his Swadharma, his true path. Achuthan firmly believes that yoga profoundly influences our reactions to daily life events.
Jagjeet Singh
Jagjeet Singh was inspired by his grandfather to embrace the yogic path from an early age. He pursued a Master's in Philosophy in 2011-12 and later completed a Bachelor's and Master's in Human Consciousness and Yogic Sciences in 2013-14. He holds the E-RYT 500 status with Yoga Alliance International. Since 2008, he has been sharing his vast knowledge of yogic philosophy, anatomy, pranayama, and meditation techniques.
Ritesh Patel
Yoga Guru Ritesh Patel, who is also a black belt, is well versed in the Patanjali Yoga Sutras, Hatha Yoga Pradipika, Gheranda Samhita, as well as Anatomy of the Human Body, Pranayama, Asana, Meditation and Shatkriyas. After learning all this, Ritesh did a Thai Yoga Bodywork course - a traditional Thai yoga massage technique, in 2005. He knows the principles of energy balancing, stretching, acupressure and yoga exercises quite well. Make it short and Effective
Darshini Prajapati
Darshini Prajapati is a dedicated Yogini who offers Yoga as therapy. Her lifelong spiritual inclination led her to pursue a Master's in Yogic Sciences and Naturopathy. After completing a 200hr TTC in Ashtanga Vinyasa Yoga, she began spreading Yoga's essence worldwide. Darshini teaches Hatha, Vinyasa, Ashtanga-Vinyasa, Therapeutic Yoga, and meditation techniques. She is a brilliant and versatile yoga teacher.
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Frequently Asked Questions
What is yoga?
Yoga is not just another sport; it’s a life changing activity; it’s a systematic way of living life. Practicing, learning or teaching yoga in any style, from anywhere will invite peace, happiness, health and prosperity into your life.
Can I teach yoga or open my own studio with yoga alliance certificate?
Yes, you can. Yoga Alliance is one of the biggest organizations for yoga teachers in the world. It sets highly professional standards for teaching yoga. By choosing the schools registered with Yoga Alliance, you are eligible to teach yoga or open up your own studio anywhere across the world.
Do I need a prior knowledge and practice of yoga before joining ttc?
It is always good if you have some previous experience in the form of practice. It instantly puts you at ease and comfort. Having said that, it isn’t mandatory. We will guide you at all levels whether you are a beginner, at an intermediate level or a practitioner. The urge to learn is of prime importance.
What is your refund and cancellation policy?
Please note that no fees (whether paid in partial or full) will be refundable. In case the student decides to leave the course after the payment of the deposit or the full fees due to any reason, they will not be entitled to any refund of the fees paid. They shall have the option to continue the course at a future date (within a period of 6 months) from where they left off. However, no requests for refunds will be entertained for the cancellation of the course at any time.
Can I carry electronics with me?
We advise you to carry your laptop for assignments and summaries. We offer 24 hours Wi-Fi free of cost. However, please note that the connection may not be as strong as it is in the West.
Do you provide study materials/manual?
Yes, we do provide a welcome kit equipped with a manual, 1 kriya set,1 notepad, 1 pen. However, we suggest you to bring additional note books and stationeries for your use.
Are food and accommodation included in the fee?
All meals (except on Sundays) are included in the course fee. The difference in prices are only subject to the type of accommodation chosen.
How long does it take to get to the beach?
You are free to use the Ashram’s bicycles for a gentle ride to the Palolem beach in just 10 minutes. You can also hire a moto (tuk-tuk) to enjoy the freedom to easily visit further afield.
Do the bathrooms have showers with hot water?
We do have hot water available. However, since the weather is not too cold in Goa, the same is not required very frequently and hence, it is not mixed in the shower. It is available separately from the two geysers installed in the common area from where you can fill up the hot water in your bucket and take it to your room.
Where can I withdraw and exchange money?
There are several ATM machines in Chawdi. Also, plenty of travel agents and money exchange places in Patnem and Palolem are available. We too, can help you with the currency exchange.
Should I bring money with me?
We recommend you carry enough cash for your travel expenses. There are a lot of ATMs and money changers nearby. If you are carrying your own currency, you can exchange it in Goa airport or in Patnem or Chawdi. The exchange rate is better in the market than at the airport. We too, can help you with the currency exchange.
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