22 Days 200 Hours of Intensive Yin and Vinyasa Yoga Teacher Training Program in Goa
Hightlight
-
Ayurveda
-
Meditation
-
Vinyasa Yoga
- Yin Yoga
The 200 Hours Yoga Teacher Training focuses on Yin and Vinyasa Yoga. It covers yoga philosophy, anatomy, practical sessions, meditation, breathing techniques, workshops and teaching methodology. Students learn to create sequences, guide students, and deepen their personal practice. By the end, participants become certified instructors ready to share the transformative power of yoga.
The Course is not just about becoming a teacher; it is a life-changing experience that equips individuals with valuable skills and knowledge to apply the principles of yoga to their everyday lives.
Course duration – 200 hours / 22 days
Certified by – Yoga Alliance
Type of course -Yin and Vinyasa Yoga Teacher Training
Level – Beginner , Intermediate & Advanced
Location venue -Kranti Yoga Beach Resort, Goa, India
Highlights
- Develop your unique Vinyasa Flow practice, tailored to suit your personal needs and style
- Design and lead a 30-minute Vinyasa Flow Class for your peers, showcasing your teaching skills
- Master the foundational principles of alignment by exploring the Ashtanga Yoga Primary Series
- Adapt and refine your own Ashtanga Yoga practice, personalizing it to match your body and aspirations
- Explore various meditation and pranayama techniques, expanding your knowledge and ability to guide others
- Engage in the study of Yoga Philosophy, blending ancient Vedic traditions with contemporary perspectives to deepen your understanding
Benefits
Meals
Our kitchen is at your service and ready to accommodate all your dietary requirements, whatever they may be.
We are strictly vegetarian and vegan focused, and can always cater for lactose intolerant, gluten-free and more. Our kitchen is your kitchen. If there is something you need or crave, we will always try to help.
All the food is sourced locally and so the menu will consist of seasonal fruit and vegetables. Local produce is organically grown and bought on a daily basis. We also buy groceries from nearby stores in order to support the local economy.
Accommodation
Inclusions in Package
- ✓ Course fee
- ✓ Course Manual and Materials
- ✓ Eligibility to register with Yoga Alliance upon completion
- ✓ Opening and closing ceremonies
- ✓ Yoga classes, workshop and lectures
- ✓ Daily meditation or chanting
- ✓ 22 nights accommodation
- ✓ 3 daily delicious vegetarian/vegan meals
- ✓ 24 Hours snacks, fruits, tea and filtered water
- ✓ Free use of all shala facilities, swimming pool
- ✓ Swinging beds, sun lounges, chill out zone
- ✓ Wi-Fi, phone for local calls, self-service laundry
Exclusions in Package
- ✗ Airport transfers
- ✗ Flight tickets
- ✗ Travel insurance
- ✗ Additional treatments
Centre / Venue
Kranti Yoga Center
The Kranti Yoga Beach Resort is situated right on the magical Patnem beach, South Goa in India. Unlike other parts of Goa, Patnem beach has retained its peacefulness and natural charm. The Resort is a 5000-square meters property that has access to both the beach and the roadside. You get to soak up the amazing views and calming sea breeze during your practice.
Our Courses are residential with accommodation options to suit all budgets. The options range from four-share garden cottages right through to luxurious beachfront cottages. Choose to fall asleep with the sound of crashing waves and a light sea breeze or sleep nestled amongst the lush greenery of cashew, coconut, and mango trees.
Address & Commute
Arrival by airplane:
Please book your flight to arrive at Goa International Airport (GOI). This airport has pre-paid taxi counters. Once you have reached the airport, you can take a taxi directly to Patnem Beach at an additional cost of 35 EUR.
Doctors / Yoga Instructors / Facilitators
Yogi Tarun Kranti Agrawal
Yoga Alliance E-RYT 500
Tarun Agrawal, founder and director of The Kranti Yoga Village, was born in 1980 in Chhattisgarh, Middle India. Following a family tradition, at the age of 9, he frequented a guru named Sant Chana Baba for meditation and yogic spiritual talks. Chana Baba was an old Tantra Master living in a temple located on Shakti Mountain. He gave Tarun his spiritual name, Kranti, meaning revolution. It is no surprise that this has therefore become the name of his successful business, a yoga school with accommodation, on Patnem Beach, Goa.
Sonaal ji
Master of Science in Yoga
Sonaal, who hails from Himachal Pradesh, known as the “Land of Mahadev/Shiva,” has always had a spiritual inclination. From a young age, he was interested in physical sports and the physical side of yoga. His father, who comes from an Air Force background, taught him Sanskrit (the language of yoga) and pranayama. Sonaal’s exposure to diverse cultures and philosophies came from traveling with his family around India during his childhood.
Shruti ji
Skilled and knowledgable yoga teacher, has five years of teaching experience in Vinyasa flow, meditation, pranayama and teaching methodology. She was born in South India and got interested in yoga at the age of 19. Her curiosity about Yoga led her to Rishikesh and do her 500 hours TTC. She gained tremendous knowledge in the field of yoga and has been sharing it to better her students in the field too. She’s now with us at kranti, eagerly waiting to be spreading all the knowledge she has gathered over 5 years of practise and travel!
Tess ji
While growing up in Boulder, Colorado, I was introduced to yoga at a young age. Many years later, I started experiencing chronic back pain and numbness down my arms. I visited countless doctors and physical therapists and found that yoga was the only thing that provided relief – not only asana, but also meditation, pranayama, yoga nidra, and the inevitable self-inquiry that came with these practices. After years of intermittent practice, I committed myself to a consistent practice at Triyoga in London, where I was living at the time. Yoga ended up transforming every aspect of my life, and I began teaching in 2017.
Watch Retreat Video
Retreat Location
Frequently Asked Questions
How long has Kranti Yoga been open?
Kranti Yoga is now in its 14th year of teaching with over 7147 YTTC students from all corners of the globe graduating from us. It started as a small shala in Palolem. The Yoga Village now spreads over 2 locations, Garden Side and Ocean Side with 6 yoga shalas in total.
Are you registered with Yoga Alliance?
Yes, our YTTCs are fully registered with Yoga Alliance, USA and our curricula are fully compliant with their regulations. This is an internationally recognised qualification. You can see our profile and courses here: www.yogaalliance.org We are not registered with Yoga Alliance UK but the certificate is recognised in the UK.
Will there be a written and practical exam at the end of the course?
Yes. You will have to meet an assessment criteria to pass the YTTC. You will be assessed on each of the modules. Assessments are both written and practical. Our teachers will give you details of what is expected during the first week. You will have plenty of guidance and support throughout the course.
Will a course manual be provided?
Yes. All course materials are provided. For YTTC students, you will be given a copy of Ashtanga Yoga by Gregor Maehle to use for the duration of the course. This is also available to buy should you want your own copy.
Do I have to stay at The Yoga Village to do a YTTC/Intensive Yoga Course?
No. We recommend that you stay with us in the Yoga Village in order that you are fully immersed into our community. However, if you wold like to stay outside, this is also possible.. We offer a Non-Residential Option as well as Tuition Only. These are cheaper options and prices can be found
What clothes do I need to bring?
As far as clothes are concerned, you just need light summer things, beachwear, lots of yoga clothes and maybe a jumper. It can be cooler in the evenings and early mornings, particularly in January. There are laundry facilities in The Yoga Village for you to do your washing. Please bring suitable yoga clothes and respect the local culture. We insist on a vest/T-shirt (for both girls and boys) during all classes. No short shorts!!!
Do I need to bring white clothes?
Please bring something white to wear for your Graduation Ceremony. This is tradition. There will be heaps of opportunities for photographs on this day and it looks really special if everyone is in white.
When do I need to pay the balance?
The balance of your stay is payable upon arrival. Bank cards, credit cards, Paypal and all online transactions will be charged 4%. We accept all major currencies (USD, EUR, AUD, GBP and INR) and if you pay in cash you will not be charged 4% in addition.
What is your refund policy?
Deposits are non-refundable or transferable. Course fees paid in advance (minus the deposit) are refundable up to one month before the start of the course.
I do not have a PayPal account. How can I register my course?
You can still pay through PayPal without having an account. If you follow the registration process, it will guide you to an option to pay with a credit/debit card.
What payment method do you accept?
We accept Indian Rupees, AUD, USD, EUR and GBP. PayPal and credit card transactions are subject to a 4% charge. Please note we do not accept American Express cards.
Do I need to bring a water bottle?
We are not qualified to advise about Malaria tablets. The best thing to do is visit your local doctor or travel clinic for advice on Malaria and other vaccinations you may need. The majority of our guests do not take them.
