20 Days 200 Hours Best Certified International Yoga Teacher Training At Mandala Yoga Nepal

I’m very happy to visit Mandala yoga retreat for the first time! Everything was great! We did yoga every morning, eating local organic food, sound healing, meditation and Reiki sessions as well. The experience is unforgettable! I felt like a member of a big yoga family 🙏🏻 thanks a lot to Biren and his wife to feel like home in this place, being special and loved 🥰 I recommend the retreat to release your stress, forget about your job, to recover your mind, body and soul 😌

I had a lovely time at Mandala for my 300 hour YTT and sound healing therapy. The views were gorgeous and staff were amazing!! Kriti & Biren really make you feel like family during your stay! The meals were all fresh ingredients and delicious. The instructors were very knowledgeable about yoga! Definitely visit for a retreat or training ❤️🙏

I was just looking for a place to stay with nature and Mandala Yoga Retreat Resort popped up when I was searching on the internet. With the right energy, I was attracted to this place. Because I wanted to stay for longer, I decided to book 200 YTT. I have been practicing yoga for 7 years so I would take this chance to deepen my practice. But you know what, the designed program and activities are so rich and these energy and knowledge sharing made me want to teach after I come back home now. Now I teach yoga everyday to my relatives and neighbors. Amazing!!! Location The resort is designed to harmonize with nature, offering a peaceful environment that promotes relaxation, mindfulness, self-reflection, and rejuvenation. From the moment I arrived, I felt an immediate sense of peace and calm that stayed with me throughout my entire stay. Yoga and other activities The instructors were incredibly knowledgeable, approachable, and genuinely passionate about teaching. They offered a variety of styles, including vinyasa, hatha, and restorative yoga, which catered to all levels—from beginners to advanced practice. I appreciated how the sessions emphasized not just physical postures but also mindfulness, breathing techniques, and meditation, helping me connect more deeply with myself. I was lucky to experience Nepal in October so that we could experience beautiful culture and festivals. It was lovely to see and learn about these. Trekking and city exploring are also wonderful to mention as well :) Food and Nutrition The food at Mandala Yoga Retreat was absolutely delicious! Every meal was thoughtfully prepared, healthy, and nourishing. I was amazed at how varied and flavorful the plant-based meals were, and they kept me feeling energized and light throughout the retreat. Community and Support One of the highlights of my stay was the sense of community. I met amazing people from all over the world, and there was a shared sense of support and connection that made the experience even more special. The staff was always warm, welcoming, and available to offer guidance when needed. Overall Experience My time at Mandala Yoga Retreat Resort was nothing short of magical. It provided the perfect balance of yoga, relaxation, and self-care. Whether you're looking to deepen your yoga practice, reconnect with yourself, or simply unwind in a beautiful setting, this place is an absolute gem. I left feeling recharged, refreshed, and with a renewed sense of clarity. I highly recommend it to anyone seeking a transformative wellness experience.

Thank you Kriti and Biren, all the lovely staff teachers and Tommy the pup - I had the most wonderful experience in Mandala. The last 21 days here was a time of great exploration and discovery in so many different ways. The seasonal rain made the sunny days extra special, the night lights of the city of Kathmandu from the roof top were so beautiful , my room where I could retreat to was cosy and comfortable, the snow capped peaks of the Himalayan mountains that revealed themselves (just once !) can only be described as awe inspiring, the home cooked food was so nourishing and delicious, yoga practice and meditation - authentic and spiritually enriching , learning to play the sound healing bowls was so fun and calming at the same time - all the shared learning and the different chats with my lovely group of classmates and short term stay visitors from around the world really opened up my mind . I feel great heading home now physically so much stronger and my mind so much clearer.

I just did the retreat for 6 days and it was an amazing experience, sound healing meditation, reiki session, massage and a walk around, unfortunately I couldn't do the long trek because the weather but I still enjoy the view around are very beautiful 😍 Everyone was very nice they made me feel at home all the time! Very good food as well, big meals! I definitely recommend Mandala♥️